Lactating Foods For Nourishment

Malawi's House

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Thank you for finding interest in seeking out a healthier alternative to lactation. 
Our family Midwife (grand midwife of Georgia) shared this list of Lactating Foods for Nourishment seven years ago when my husband and I had our first Homebirth. I am more than happy to share with you!
I am sending you much love and the brightest light to your lactating/breastfeeding journey during your postpartum healing. 

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Shayla 💜